By far the most grueling week of training ever for me. But so cool to be able to train whenever I want and totally get to be in the shape I am getting to be in and seriously consider doing a 1/2 IM in November. I seriously am.
This week I could not the last 1,000 yd swim because I wanted to be with my kids, but the rest was done:
This week I could not the last 1,000 yd swim because I wanted to be with my kids, but the rest was done:
Swim: 4,750 yds
Bike: 98 miles
Run: 140 minutes (approx. 15 miles)
Taper starts now for Clearlake.
No comments:
Post a Comment