This week totally sucked. I missed a bunch of workouts, and went from 44/45 as of last Sunday to 49/54 as of today. That means I only did 5 workouts this week.
Anyway, my totals this week were
Swim: 2,000m
Bike: 40 miles
Run: 70 minutes (approx. 7.5 miles)
I decided I will not try to "get" this workouts back. Instead, today I signed up to an Olympic race in 5 weeks, so I best get back on track. Yeah!
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