I am getting anxious about the Sprint Tri tomorrow. I know it is only a Sprint, but it is my second one now, and of course you know and I know thatt I want to compare performance to Tejas. Most of all I want to compare Paces..
So, with that in mind, there are my goals for tomorrow:
Tejas Shadow Creek Goal
Swim 34:19 min/mile 31:00 min/mile
Bike 3:12 min/mile (18.7MPH) 3:00 min/mile (20.0 MPH)
Run 9:50 min/mile (6.1 MPH) 9:30 min/mile (6.3 MPH)
Based on these paces, the distances for this race (500m, 16.6mi and 3.2mi), my goal for TOTAL time for this race 1:34:12 (have revised this twice based on corrected calculations)
Tomorrow I'll post real results.
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