Totals this week:
Swim: 3,800 yds
Bike: 127.5 miles
Run: 225 min (aprox. 23-34miles).
Sunday, September 16, 2012
Week 14/18 - Olympic Triathlon Training
Extremele good "fondos" this week. During the week I had to take two days off (Austin and Friday), but more than made up for on the weekend. Feel ready for the Olympic, and why not, for the 1/2 IM (swim and bike at least)
Totals this week:
Swim: 3,800 yds
Bike: 127.5 miles
Run: 225 min (aprox. 23-34miles).
Totals this week:
Swim: 3,800 yds
Bike: 127.5 miles
Run: 225 min (aprox. 23-34miles).
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